Taking Care of Your Own Psychological Health

Link: https://maisprodutividade.org/trabalhadores/cuidar-da-propria-saude-psicologica/
Language: Portuguese
Description: We should worry and care about our Psychological Health in the same way we worry and care about our Physical Health. Workplaces present risk factors for our Psychological Health. Here you can find a variety of information on occupational stress and strategies to prevent and deal with it.

Author: Portuguese Psychologists Association / Mais Produtividade